Your screen time is harming your skin!

Excessive screen time can lead to increased exposure to blue light, which may contribute to skin damage and aging.

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Prolonged screen use can cause digital eye strain and fatigue, leading to tired-looking skin.

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Staring at screens for long periods may lead to a decrease in blinking, resulting in dry and irritated skin.

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Blue light emitted from screens can disrupt the skin's natural sleep-wake cycle, affecting skin repair and regeneration.

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Close proximity to screens can expose the skin to electromagnetic radiation, potentially causing oxidative stress and inflammation.

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Poor posture during screen time can contribute to the development of tech neck, a condition characterized by sagging skin and wrinkles on the neck.

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Frequent scrolling and typing on devices can transfer dirt, oils, and bacteria onto the skin, potentially leading to breakouts.

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Reduced physical activity and sedentary behavior associated with excessive screen use may negatively impact overall skin health and vitality.

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BY - ASHAY JAIN

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