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Foods that Accelerate Aging


Whole milk contains saturated fats, which have been linked to an increased risk of heart disease and rheumatoid arthritis. When feasible, go for low- or non-fat milk.

Problems with blood flow and an increased risk of cardiovascular disease have been linked to the high

quantities of lipids and salt present În sausages and processed meats.

When consumedin large quantities, the sugar in store-bought desserts may contribute to tooth decay and cardiovascular disease.

Fruits are good for you. However, canned fruit in syrup is less desirable

because of excess of the sugar it contains, which may accelerate ageing and stress on the body.

Although artificial sweetners are a healthier alternative to sugar, it's important to keep in mind that they

are, after all, artificial and not manufactured from real sugar

Fake butter and other artificial ingredients should be avided in microwave popcorn. Longer exposure to "fake" drugs may harm you.