Retains Nutrients: Cooking in clay pots retains more nutrients in the food as compared to metal or ceramic pots.
Lowers Fat Intake: Clay pot cooking requires less oil or fat than other cooking methods.
Reduces Sodium Intake: Clay pots release natural minerals that help to enhance the flavor of the food.
Maintains pH Balance: Clay is alkaline in nature, which can help to maintain the pH balance in the body.
Enhances Digestion: The slow and steady heat distribution in clay pots helps to break down complex proteins and carbohydrates
Non-Toxic: Clay pots are made from natural, non-toxic materials and do not contain any harmful chemicals or coatings.
Adds Flavor: Cooking in clay pots can enhance the flavor of the food as the porous surface of the clay allows the food to absorb natural minerals and flavors.
Environmentally Friendly: Clay pots are made from natural materials and are biodegradable.