Psychotherapist shares some of the harshest realities of male vs. female depression

Male depression is often misunderstood and overlooked, leading to delayed or inadequate treatment.

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Men are more likely to mask their symptoms and suffer in silence due to societal expectations of masculinity.

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Female depression is more commonly diagnosed and recognized, leading to better support and treatment options.

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Men may exhibit different symptoms of depression, such as anger, irritability, or reckless behavior, which can be misinterpreted or ignored.

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Stigma surrounding mental health still affects both men and women, but men may face additional pressure to appear strong and invulnerable.

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Traditional gender roles and expectations can hinder men from seeking help or expressing their emotions.

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Suicide rates are higher among men, highlighting the urgency to address male depression and provide appropriate support.

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[{"selector":"#anim-dd8a1f1e-b154-464c-857e-1578671e4130 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42fdc157-f761-47b1-9e48-ee8339f4a7f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65454ee5-8555-45cc-896d-2876a1cd12e6","keyframes":{"transform":["translate3d(0px, 996.75808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-103966a4-9ee0-4082-a84f-7a801e518967","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01823812-27ee-4681-ac56-12e5548d0213","keyframes":{"transform":["translate3d(0px, 100.10336%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fee014cb-49a6-40b4-a53e-8abac5111767","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4725afe-22bf-42f8-9e89-182e581f5843","keyframes":{"transform":["translate3d(0px, 164.05234%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-204be40a-5a10-48f9-aca9-70509be3226e","keyframes":{"opacity":[0,1]},"delay":50,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ea99981-c729-474a-b747-637f690fe973","keyframes":{"transform":["translate3d(100.72993%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5db27d7-634b-4122-87de-7dbc87f4493f","keyframes":{"opacity":[0,1]},"delay":50,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f8675fe-98e6-4cf5-ba39-5e76148eca4f","keyframes":{"transform":["translate3d(-95.62044%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81f682f6-c9c8-45b8-abc0-be2b9106caae","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Mental health professionals play a crucial role in raising awareness, breaking down stereotypes, and creating inclusive spaces for male individuals to seek help and heal. Scribbled Underline 2 Scribbled Underline 2 AXPERT MEDIA

BY - ASHAY JAIN

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