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Top 8 healthy ingredients you can add to a glass of water​

Lemon: Adds vitamin C and aids digestion.

Cucumber: Refreshing and hydrating, with potential antioxidant benefits.

Mint leaves: Provides a soothing and refreshing flavor, aids digestion, and freshens breath.

Ginger: Adds a spicy kick, aids digestion, and has potential anti-inflammatory properties.

Apple cider vinegar: May help with weight management, digestion, and blood sugar control.

Aloe vera: Known for its hydrating properties and potential skin health benefits.

Honey: Adds natural sweetness and may have antibacterial and antioxidant properties.

Chia seeds: Rich in omega-3 fatty acids, fiber, and antioxidants, providing a boost of nutrition.

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BY - ASHAY JAIN